Pretend ur invasive self hating thoughts r being said to u by a 13 y/o boy on xbox live trying to get a rise out of you like
“Your girlfriend dumped you because you’re ugly”
that’s nice tim isn’t it past ur bedtime
also, if you have intrusive violent thoughts, pretend they’re being said to u by an annoying backseat driver
“drive into that pole” thanks karen or i could not do that
Perfect
you can also pretend that the Super Paranoid thoughts are being said by that conspiracy theorist in your history class
“maybe they poisoned you” maybe you should fuck off, geoffrey-with-a-g
OHH MAN I DO THIS SHIT EVERY DAY
My favorite for intrusive anxious thoughts is to pretend Spock’s behind you with an answer.
“did I lock the door-”
captain you have locked the door every day for over ten years, and it is very hard for most people to break even subconscious habits, so you most definitely locked the door
I told my new psychiatrist about how I learned this from y'all and his eyes lit up. He didn’t smile but he did nod a whole bunch of times, it was great.
I like to pretend that my intrusive thoughts are being said to me by a super uptight religious white lady
“god hates you because you don’t believe in him” “your failures are too great to be forgiven by anyone” “everything you do is wrong and you are going to burn in hell”
thanks for the input brenda but fuck right off
I would just like to say that I love you all for this idea.
Reblogging this for a friend.
I pretend all mine are said by Trump.
“You know this why nobody likes you, right? You’re weird and stupid.” “Shut up, Donald. I got shit to do.”
^^^^^^ lmao Imagine Kim K is saying them.
“You’re like so annoying and everybody’s gonna like leave you” “Ha! Like? Don’t be rude, Kim”
Redneck life
Cruising down the back roads never know where I’m Gunna go got no. Place in mind but I know that I’m just gunna go follow that dirt road I don’t need a map that’s just some kind of crazy bull crap where ever I stop that’s gunna be the place to be especially if your sitting shot gun
with me
I’m. Just a simple redneck man love my momma love my.truck if u gotta problem with that I don’t give a fuck
It’s starts to get dark start to see the universal stars while ur looking in the sky I can’t lie I’m. Looking deep in your eyes I pull u close hold u tight that’s when I kiss u just right
Im Just a simple redneck man love my momma love my.truck if u gotta problem with that I don’t give a fuck
I am like rain pouring down on a sunny day,
I am happy but also sad.
This is why I write poetry.
I do not write to call out for attention of affection,
I do not write as a silent call for help.
I am simply conquering my demons in the only way I know how.
Therapy was never my answer,
And drugs couldn’t help either.
But writing it all down,
With a steady tone and shaky fingers is all I will ever need.
You see,
Not everything is solved with a doctor,
Or with a prescription.
Sometimes our own thoughts written down on paper,
Is the best therapy we need.
So please do not assume that my writings have something to do with my wanting to die.
Because though it does cross my mind,
I am much better and do not wish to die by suicide.
I am older and wiser,
But still with the same mind.
Mental illness does not just vanish,
It is a disease.
I have just learned to manage and accept how it feels.
